Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRIED CHERRIESFREEZE-DRIED STRAWBERRIES & BANANAS

Calories312312

Protein2.5 g6.3 g

Total fat0.0 g1.6 g

Saturated fat0.0 g0.0 g

Carbohydrate65.0 g84.4 g

Fiber5.0 g12.5 g

Sugars72.5 g59.4 g

Sodium0 mg0 mg

Potassium—1469 mg

Calcium250 mg94 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.