Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRIED CRANBERRIESFREEZE-DRIED STRAWBERRIES & BANANAS

Calories312312

Protein0.0 g6.3 g

Total fat3.1 g1.6 g

Saturated fat1.3 g0.0 g

Carbohydrate81.3 g84.4 g

Fiber6.2 g12.5 g

Sugars65.6 g59.4 g

Sodium0 mg0 mg

Potassium—1469 mg

Calcium94 mg94 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.