FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDRIED GOURMET BLENDCREAM OF COCONUT
Calories357357
Protein28.6 g0.0 g
Total fat0.0 g17.9 g
Saturated fat0.0 g14.3 g
Carbohydrate57.1 g60.7 g
Fiber28.6 g0.0 g
Sugars14.3 g60.7 g
Sodium0 mg54 mg
Potassium3286 mg100 mg
Calcium0 mg0 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.