FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRIED GREEN BEAN SNACKSDRIED CARROT CHIPS
Calories467467
Protein6.7 g3.3 g
Total fat16.7 g26.7 g
Saturated fat0.0 g3.3 g
Carbohydrate70.0 g56.7 g
Fiber13.3 g13.3 g
Sugars6.7 g6.7 g
Sodium167 mg283 mg
Potassium1433 mg467 mg
Calcium133 mg100 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.