Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRIED NORTHWOODS MUSHROOM BLENDPACIFIC ARAME

Calories300300

Protein10.0 g10.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate80.0 g70.0 g

Fiber10.0 g10.0 g

Sugars0.0 g0.0 g

Sodium0 mg1250 mg

Potassium—1310 mg

Calcium0 mg1000 mg

Iron0 mg14 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.