Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDRIED SEAWEEDSPARTAN, SCALLOPED POTATOES

Calories357357

Protein35.7 g7.1 g

Total fat0.0 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate35.7 g71.4 g

Fiber35.7 g3.6 g

Sugars0.0 g7.1 g

Sodium0 mg2393 mg

Potassium—929 mg

Calcium357 mg71 mg

Iron13 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.