Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRINKABLE YOGURTVANILLA FLAVORED LOW FAT YOGURT, VANILLA

Calories10

Protein3.8 g3.3 g

Total fat3.8 g0.8 g

Saturated fat1.7 g0.0 g

Carbohydrate5.4 g22.3 g

Fiber0.0 g0.0 g

Sugars5.0 g14.1 g

Sodium54 mg70 mg

Potassium167 mg116 mg

Calcium125 mg83 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.