Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRINKABLE YOGURT, ORANGE CREMEDRINKABLE LOW FAT YOGURT

Calories8585

Protein4.0 g3.4 g

Total fat4.0 g1.4 g

Saturated fat2.8 g0.8 g

Carbohydrate9.6 g15.3 g

Fiber0.0 g1.1 g

Sugars9.0 g11.9 g

Sodium56 mg48 mg

Potassium—141 mg

Calcium141 mg141 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.