Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRINKABLE YOGURT, PEACHOATMEAL WITH GREEK YOGURT, STRAWBERRY

Calories116116

Protein3.4 g7.1 g

Total fat3.9 g1.3 g

Saturated fat2.4 g0.0 g

Carbohydrate17.4 g18.7 g

Fiber0.0 g1.3 g

Sugars16.9 g7.7 g

Sodium48 mg68 mg

Potassium——

Calcium106 mg65 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.