FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDRY RED BEANSFRESH & EASY, GREEN SPLIT PEAS
Calories347347
Protein22.7 g24.5 g
Total fat1.3 g1.0 g
Saturated fat0.0 g0.0 g
Carbohydrate61.3 g61.2 g
Fiber14.7 g24.5 g
Sugars2.7 g8.2 g
Sodium13 mg10 mg
Potassium
Calcium80 mg41 mg
Iron7 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.