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Per 100 gDRY ROASTED EDAMAME, SEA SALTFROMAGE AMI
Calories433433
Protein43.3 g6.7 g
Total fat13.3 g23.3 g
Saturated fat1.7 g16.7 g
Carbohydrate36.7 g50.0 g
Fiber26.7 g6.7 g
Sugars3.3 g33.3 g
Sodium500 mg17 mg
Potassium——
Calcium133 mg0 mg
Iron6 mg9 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.