Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRY ROASTED EDAMAME (SOY)FROMAGE AMI

Calories433433

Protein46.7 g6.7 g

Total fat20.0 g23.3 g

Saturated fat5.0 g16.7 g

Carbohydrate26.7 g50.0 g

Fiber16.7 g6.7 g

Sugars3.3 g33.3 g

Sodium350 mg17 mg

Potassium——

Calcium200 mg0 mg

Iron5 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.