Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDRY RUB, MAPLE BOURBONFISH FRIES TEMPURA

Calories225225

Protein13.5 g8.7 g

Total fat14.6 g13.0 g

Saturated fat3.9 g1.1 g

Carbohydrate10.1 g18.8 g

Fiber0.0 g0.7 g

Sugars3.4 g0.7 g

Sodium1067 mg268 mg

Potassium—127 mg

Calcium0 mg22 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.