Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDRY WHOLE MILKORGANIC ACAI POWDER

Calories500500

Protein26.7 g12.5 g

Total fat26.7 g43.8 g

Saturated fat20.0 g11.3 g

Carbohydrate43.3 g25.0 g

Fiber0.0 g25.0 g

Sugars43.3 g0.0 g

Sodium367 mg0 mg

Potassium800 mg160 mg

Calcium1000 mg175 mg

Iron10 mg20 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.