Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDSD MERCHANDISERS, FANCY MAMMOTH PECAN HALVESPINE NUTS, PINE

Calories692692

Protein10.0 g11.5 g

Total fat72.0 g69.2 g

Saturated fat6.0 g3.9 g

Carbohydrate14.0 g11.5 g

Fiber10.0 g3.8 g

Sugars4.0 g3.9 g

Sodium0 mg0 mg

Potassium—269 mg

Calcium80 mg77 mg

Iron3 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.