Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDUCHESS, EXTRA LONG TENDER GREEN ASPARAGUS SPEARSSLICED CARROTS

Calories2525

Protein2.5 g0.8 g

Total fat0.5 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate2.5 g5.0 g

Fiber0.8 g1.7 g

Sugars0.0 g3.3 g

Sodium217 mg208 mg

Potassium——

Calcium125 mg17 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.