Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDUCK LEG CONFITMAPLE CHARCUTERIE CANDIED UNCURED BACON, MAPLE

Calories464464

Protein14.3 g28.6 g

Total fat46.4 g21.4 g

Saturated fat16.1 g7.1 g

Carbohydrate0.0 g35.7 g

Fiber0.0 g0.0 g

Sugars0.0 g35.7 g

Sodium2179 mg839 mg

Potassium——

Calcium0 mg0 mg

Iron3 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.