FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDUCK WHOLE YOUNGBEEF, LIVER CALVE T/P
Calories134134
Protein17.9 g20.5 g
Total fat6.3 g3.6 g
Saturated fat2.2 g1.3 g
Carbohydrate0.9 g3.6 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium71 mg71 mg
Potassium268 mg312 mg
Calcium11 mg0 mg
Iron2 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.