Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDUNFORD BAKERS CHOCOLATE MUFFINSICED HONEY BUN, ICED

Calories414414

Protein5.5 g4.0 g

Total fat22.7 g20.2 g

Saturated fat4.7 g10.1 g

Carbohydrate49.2 g54.5 g

Fiber1.6 g2.0 g

Sugars25.8 g25.3 g

Sodium445 mg293 mg

Potassium—0 mg

Calcium0 mg172 mg

Iron3 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.