Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDUPLEX CREMESMUNCH REAL, CANDY COOKIES

Calories429429

Protein2.9 g3.6 g

Total fat14.3 g25.0 g

Saturated fat8.6 g8.9 g

Carbohydrate65.7 g50.0 g

Fiber2.9 g3.6 g

Sugars34.3 g21.4 g

Sodium243 mg36 mg

Potassium—125 mg

Calcium57 mg0 mg

Iron2 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.