Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDUPLEX SANDWICH COOKIESVALENTINE COOKIE KIT

Calories444444

Protein2.8 g5.6 g

Total fat16.7 g12.5 g

Saturated fat5.6 g6.9 g

Carbohydrate69.4 g75.0 g

Fiber0.0 g2.8 g

Sugars33.3 g38.9 g

Sodium333 mg236 mg

Potassium64 mg67 mg

Calcium19 mg14 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.