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Per 100 gDUPLEX SANDWICH COOKIESFILLED CRACKERS, STRAWBERRY YOGURT CREME
Calories440440
Protein4.0 g8.0 g
Total fat18.0 g16.0 g
Saturated fat8.0 g6.0 g
Carbohydrate68.0 g68.0 g
Fiber0.0 g4.0 g
Sugars28.0 g32.0 g
Sodium320 mg380 mg
Potassium0 mg280 mg
Calcium0 mg800 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.