Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDUPLEX SANDWICH CREME COOKIESWAFFLE CRISPS, BUTTERY VANILLA

Calories480480

Protein4.0 g8.0 g

Total fat16.0 g22.0 g

Saturated fat4.0 g16.0 g

Carbohydrate76.0 g64.0 g

Fiber4.0 g1.0 g

Sugars28.0 g36.0 g

Sodium200 mg360 mg

Potassium——

Calcium0 mg0 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.