Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDUPLEX SANDWICH CREMEOSFILLED CRACKERS, STRAWBERRY YOGURT CREME

Calories440440

Protein4.0 g8.0 g

Total fat18.0 g16.0 g

Saturated fat8.0 g6.0 g

Carbohydrate68.0 g68.0 g

Fiber0.0 g4.0 g

Sugars32.0 g32.0 g

Sodium340 mg380 mg

Potassium60 mg280 mg

Calcium8 mg800 mg

Iron4 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.