Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDURUM SEMOLINA PASTAENRICHED ELBOW MACARONI

Calories354354

Protein13.9 g12.3 g

Total fat0.9 g0.8 g

Saturated fat0.1 g0.0 g

Carbohydrate71.4 g72.3 g

Fiber3.4 g3.1 g

Sugars2.1 g1.5 g

Sodium0 mg0 mg

Potassium——

Calcium23 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.