Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDUTCH APPLE PIE, DUTCH APPLECOCONUT CREAM PIE, COCONUT

Calories317317

Protein2.5 g3.3 g

Total fat14.2 g16.3 g

Saturated fat6.7 g11.4 g

Carbohydrate45.0 g40.6 g

Fiber2.5 g0.8 g

Sugars22.5 g26.0 g

Sodium217 mg211 mg

Potassium104 mg129 mg

Calcium20 mg52 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.