Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDUTCH MAID BAKERY, 7" TRIPLE CHOCOLATE CAKEBROWNIES COOKIE

Calories360360

Protein4.0 g4.0 g

Total fat17.3 g12.0 g

Saturated fat6.7 g6.0 g

Carbohydrate48.0 g72.0 g

Fiber1.3 g20.0 g

Sugars36.0 g32.0 g

Sodium400 mg360 mg

Potassium—160 mg

Calcium27 mg0 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.