FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDUTCH STYLE MILKHEALTH NUTRITION SHAKE, VANILLA
Calories9292
Protein2.9 g3.8 g
Total fat3.3 g2.5 g
Saturated fat2.1 g0.4 g
Carbohydrate12.9 g13.3 g
Fiber0.4 g0.4 g
Sugars9.6 g6.3 g
Sodium75 mg83 mg
Potassium154 mg
Calcium104 mg125 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.