Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDUTCH YELLOW PEEWEE POTATOESRED SEEDLESS TABLE GRAPES

Calories6969

Protein1.3 g0.7 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate16.0 g18.1 g

Fiber1.3 g0.7 g

Sugars1.3 g15.2 g

Sodium5 mg2 mg

Potassium407 mg191 mg

Calcium9 mg7 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.