Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEARLY SMALL PEASCUT YAM IN LIGHT SYRUP

Calories8888

Protein5.6 g0.0 g

Total fat0.8 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate12.8 g21.3 g

Fiber5.6 g0.6 g

Sugars0.8 g11.9 g

Sodium280 mg12 mg

Potassium72 mg—

Calcium24 mg12 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.