Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEASY MACARONI & CHEESE DINNERPASTA & SAUCE, BUTTER

Calories397397

Protein10.3 g12.7 g

Total fat6.9 g6.3 g

Saturated fat3.5 g3.2 g

Carbohydrate69.0 g73.0 g

Fiber1.7 g1.6 g

Sugars10.3 g4.8 g

Sodium759 mg1222 mg

Potassium379 mg—

Calcium103 mg63 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.