Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gECLAIRSSTRAWBERRY SHORTCAKE, STRAWBERRY

Calories273273

Protein3.6 g2.8 g

Total fat9.1 g14.2 g

Saturated fat2.7 g5.7 g

Carbohydrate43.6 g33.0 g

Fiber3.6 g0.6 g

Sugars25.4 g22.7 g

Sodium227 mg250 mg

Potassium—91 mg

Calcium145 mg57 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.