FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEDAMAMEHEIRLOOM PETITE SWEET CORN
Calories118118
Protein3.5 g3.5 g
Total fat4.1 g1.2 g
Saturated fat0.0 g0.0 g
Carbohydrate11.8 g24.7 g
Fiber1.2 g1.2 g
Sugars3.5 g5.9 g
Sodium29 mg0 mg
Potassium0 mg294 mg
Calcium0 mg0 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.