Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEDAMAME DRY ROASTED SOYBEANS, LIGHTLY SALTEDAUTUMN TEMPTATIONS MIX

Calories433433

Protein43.3 g10.0 g

Total fat11.7 g23.3 g

Saturated fat1.7 g6.7 g

Carbohydrate36.7 g46.7 g

Fiber30.0 g6.7 g

Sugars6.7 g36.7 g

Sodium367 mg183 mg

Potassium——

Calcium133 mg0 mg

Iron6 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.