Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gEDAMAME FETTUCCINE WITH THAI COCONUT SAUCEWHITE JASMINE RICE

Calories133133

Protein10.2 g2.7 g

Total fat5.5 g0.3 g

Saturated fat3.1 g0.0 g

Carbohydrate10.2 g30.7 g

Fiber4.7 g0.7 g

Sugars1.6 g0.0 g

Sodium361 mg0 mg

Potassium——

Calcium0 mg13 mg

Iron3 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.