Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEDAMAME SHELLED SOYBEANSLIMA BABY BEANS, LIMA

Calories120120

Protein12.0 g6.0 g

Total fat2.7 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate13.3 g24.1 g

Fiber10.7 g7.2 g

Sugars2.7 g1.2 g

Sodium13 mg96 mg

Potassium387 mg265 mg

Calcium80 mg30 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.