Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEDEN, KOMBU SEA VEGETABLESEASONED KELP WITH MUSHROOMS

Calories152150

Protein0.0 g3.3 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate30.3 g36.7 g

Fiber30.3 g0.0 g

Sugars0.0 g23.3 g

Sodium2727 mg1867 mg

Potassium5152 mg—

Calcium606 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.