Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEDEN, ORGANIC LENTILS W/ ONION, BAYBLACK EYED PEAS

Calories6969

Protein6.2 g4.6 g

Total fat0.0 g0.8 g

Saturated fat0.0 g0.0 g

Carbohydrate10.0 g12.3 g

Fiber3.1 g3.1 g

Sugars0.0 g0.0 g

Sodium162 mg19 mg

Potassium177 mg162 mg

Calcium31 mg23 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.