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Per 100 gEGG CHALLAH ROLLSEVERYTHING SLICED BAGELS, EVERYTHING
Calories282282
Protein11.5 g9.4 g
Total fat7.4 g3.5 g
Saturated fat2.5 g0.0 g
Carbohydrate42.6 g51.8 g
Fiber1.6 g3.5 g
Sugars8.2 g7.1 g
Sodium325 mg365 mg
Potassium—178 mg
Calcium0 mg94 mg
Iron0 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.