FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG CHALLAH ROLLSEVERYTHING SLICED BAGELS, EVERYTHING
Calories282282
Protein11.5 g9.4 g
Total fat7.4 g3.5 g
Saturated fat2.5 g0.0 g
Carbohydrate42.6 g51.8 g
Fiber1.6 g3.5 g
Sugars8.2 g7.1 g
Sodium325 mg365 mg
Potassium178 mg
Calcium0 mg94 mg
Iron0 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.