Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG MATZIOT, EGGCORNBREAD TOASTERTOP

Calories372372

Protein9.3 g4.7 g

Total fat0.0 g16.3 g

Saturated fat0.0 g2.3 g

Carbohydrate79.1 g44.2 g

Fiber4.7 g0.0 g

Sugars4.7 g20.9 g

Sodium0 mg302 mg

Potassium42 mg70 mg

Calcium0 mg28 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.