Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG NOGCLASSIC EGG NOG, CLASSIC

Calories200200

Protein4.2 g4.2 g

Total fat10.0 g10.0 g

Saturated fat5.8 g5.8 g

Carbohydrate24.2 g24.2 g

Fiber0.0 g0.0 g

Sugars23.3 g23.3 g

Sodium67 mg67 mg

Potassium208 mg208 mg

Calcium133 mg133 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.