Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG & ONION MATZOS, EGG; ONIONEVERYTHING CAULIFLOWER SNACKING CRACKERS

Calories393393

Protein10.7 g7.1 g

Total fat3.6 g7.1 g

Saturated fat0.0 g3.6 g

Carbohydrate82.1 g67.9 g

Fiber3.6 g7.1 g

Sugars0.0 g7.1 g

Sodium107 mg1161 mg

Potassium357 mg43 mg

Calcium50 mg214 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.