Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG ORIGINAL BAGELS, EGGWHITE ENRICHED DINNER ROLL DOUGH

Calories263263

Protein10.5 g5.3 g

Total fat0.9 g4.0 g

Saturated fat0.0 g0.0 g

Carbohydrate52.6 g47.4 g

Fiber1.8 g2.6 g

Sugars3.5 g5.3 g

Sodium456 mg329 mg

Potassium0 mg—

Calcium0 mg0 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.