Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG ROLLS, PORKHOMESTYLE BREADED CHICKEN BREAST TENDERS, HOMESTYLE

Calories188188

Protein5.9 g15.3 g

Total fat9.4 g7.1 g

Saturated fat1.2 g1.2 g

Carbohydrate21.2 g15.3 g

Fiber1.2 g0.0 g

Sugars7.1 g1.2 g

Sodium412 mg376 mg

Potassium—262 mg

Calcium24 mg6 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.