Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG SALADEGG SALAD, EGG

Calories228228

Protein11.4 g11.4 g

Total fat20.2 g20.2 g

Saturated fat4.4 g4.4 g

Carbohydrate2.6 g2.6 g

Fiber0.0 g0.0 g

Sugars1.8 g1.8 g

Sodium333 mg333 mg

Potassium——

Calcium35 mg35 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.