FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG SALADPITTED CASTELVETRANO GREEN OLIVES
Calories200200
Protein9.0 g0.0 g
Total fat20.0 g20.0 g
Saturated fat3.5 g0.0 g
Carbohydrate3.0 g6.7 g
Fiber0.0 g6.7 g
Sugars0.0 g0.0 g
Sodium390 mg900 mg
Potassium400 mg
Calcium60 mg60 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.