Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGG SALAD, EGGSEMI SUN DRIED CHERRY TOMATOES

Calories240240

Protein7.0 g10.0 g

Total fat19.0 g15.0 g

Saturated fat3.5 g10.0 g

Carbohydrate9.0 g20.0 g

Fiber0.0 g10.0 g

Sugars2.0 g10.0 g

Sodium580 mg900 mg

Potassium70 mg10 mg

Calcium40 mg100 mg

Iron1 mg10 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.