Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGGLESS TOLUSANDWICH

Calories156155

Protein11.8 g7.8 g

Total fat7.7 g13.4 g

Saturated fat1.2 g2.5 g

Carbohydrate12.3 g19.7 g

Fiber2.9 g2.8 g

Sugars1.2 g2.8 g

Sodium235 mg437 mg

Potassium——

Calcium147 mg28 mg

Iron13 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.