Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGGNOGDARIGOLD, EGGNOG, PUMPKIN SPICE

Calories158158

Protein4.2 g2.5 g

Total fat7.5 g7.5 g

Saturated fat4.2 g4.2 g

Carbohydrate19.2 g19.2 g

Fiber0.0 g0.0 g

Sugars19.2 g14.2 g

Sodium75 mg67 mg

Potassium—183 mg

Calcium167 mg83 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.