FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGGNOG CAKE ROLLSLITTLE DEBBIE, CAKES, BANANA TWINS
Calories419419
Protein1.6 g3.2 g
Total fat17.7 g16.1 g
Saturated fat8.1 g5.7 g
Carbohydrate62.9 g66.1 g
Fiber0.0 g0.0 g
Sugars43.5 g40.3 g
Sodium226 mg226 mg
Potassium48 mg65 mg
Calcium0 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.